Monk 3.0 CHAKRA UNLEASHED

[Aeliott]

What I've found so far: Form Shift is no longer necessary for the opener, you can mostly use the 2.0 opener. You can use one additional fully buffed GCD after refreshing GL3 with the first Demolish, which should be Fracture.
The damage buff is nice, we're on par with DRG dps, might even be top again. Still lacking support and synergy. So, unless you wanna run PLD, DRG/NIN is still the more optimized composition.

Edit: (ST?)->PB->DM->SP->(BFB)->SP->(IR)->DK->(Pot)->TW->(EF)->TOD->(HF)->BS->(SP)->TS->(FC)->DM->(ST?)->FR->DK->TW->SP

Why wouldn't you start with Form Shifting to Coeurl though? Even if you use PB beforehand you're still ultimately starting off with a Coeurl form move. So why not hit Demo first and then PB to get the most uptime out of it, less chance of screw ups.

Of course using the old opener is now an option for those tanks who pull when we're not in the right stance, but I still think optimally you would start with a Coeurl form move before popping PB.

Biggest benefit to the new duration though - actually being able to use Final Heaven without losing GL / wasting PB just to retain it after.