Wow do people really do this Medica 2 and Regen before an encounter? I mean I know we Whm's have less mp issues now but it's still pretty wasteful. Not only that the effects will potentially tick with zero healing happening too, why waste the time and mp? Not to mention at least for Dungeon runs, I have no raid experience, your auto grabbing aggro from the tank before each encounter, at least for trash mobs.