In most content, if there was a "healer rotation" at all it would be "alternate between cure 1 and cure 2" unless the tank doesn't use their CD's, then spam regen and cure 2 and hope your healing is a net gain faster than the tanks losses. Given this only happens on large pulls.
The developers clearly designed the content to do single pulls, and as such single pulls should be spot-healable using just Cure 1/Benefic/Psysick. It's the fact that everyone wants to do as large pulls as possible why we're not getting a chance to optimize freecure proc's from Cure 1. The fact that freecure is random is also a problem. It in fact it doesn't even work like the Firestarter proc on BLM, on BLM you'd ALWAYS start with Fire I to get the Fire III proc because that makes the Fire III also an instant cast. Freecure still has cast time. Thus to always start with Cure I just to try and get Freecure isn't practical. When the content becomes more of a faceroll, then you top up the tank with Cure I to avoid overhealing.
It is stupid to cast things just because they are there in a healer role. Most of the toolkit is going to go to waste, yes, but if you waste them, you're affecting the Tank's job as well. The two stupidest things WHM's do:
1) Using Medica II on trash
2) Using Medica II before the party takes damage
Those not only waste MP, but they screw up the Tank's ability to hold hate.
AST's with Diurnal sect Aspected Helios do the same.
The next stupid thing that specifically WHM's do is spam holy. Don't do this. Cast Holy, cast something else while they're stunned, either heal or cast Aero III, then cast Holy again to maximize the stun time. If you can wipe out trash before the stuns wear off, that saves you a lot more healing effort than back-to-back holy.



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