White Mage: A Guide

[Mihana]

Something I thought I would mention if it hasn't already, Trapper's Quiche is quite possibly the best food to use for White Mage actually. It bolsters your HP more than Apkallu Omelets and also has a beneficial effect of adding in +10 Vitality. Small boost, but it can aid in increasing your Enhancing Magic Potency. Downfall is it can be slightly hard to make being a 51-60 recipe for Culinarians and requires Eft tails. Still, if you're looking to get the most potential out of available food this is the best to use.

[Estellios]

Something I thought I would mention if it hasn't already, Trapper's Quiche is quite possibly the best food to use for White Mage actually. It bolsters your HP more than Apkallu Omelets and also has a beneficial effect of adding in +10 Vitality. Small boost, but it can aid in increasing your Enhancing Magic Potency. Downfall is it can be slightly hard to make being a 51-60 recipe for Culinarians and requires Eft tails. Still, if you're looking to get the most potential out of available food this is the best to use.

While the Trapper's Quiche is still great for the VIT, it will not under most circumstances give you more HP than lower level HP food due to the lower % of boost it gives. You need 4600 hp to cap out hp boost on Trapper's Quiche when most WHMs will barely get over 2600-2800 unless geared for HP.

If you can get over 3000 HP on WHM without food though, it's definitely the best food for focusing on healing.

[Mihana]

While the Trapper's Quiche is still great for the VIT, it will not under most circumstances give you more HP than lower level HP food due to the lower % of boost it gives. You need 4600 hp to cap out hp boost on Trapper's Quiche when most WHMs will barely get over 2600-2800 unless geared for HP.

If you can get over 3000 HP on WHM without food though, it's definitely the best food for focusing on healing.

I wasn't talking about the HP potential, even apkallu omelets fall short in that department for White Mage in most circumstances I'd believe. I only stated that out of food available it can bolster it more than apkallu omelets, not that using it as White Mage will give you more HP. However out of all food options it beats anything that grants any true benefits, MP boosting drinks excluded from this of course. The VIT alone makes this an ideal WHM food option.