Food Effects and Food Recipes

[Matsume]

Elea has created many threads replete with information on food and their effects. Thank you Elea. Links and information are posted below. Bon Appetit~~

EDIT: Found this thread -it would seem Elea has been prodigious in the spreading of her most astute information. Posts closer to the information below can be found here and here.

What Is the Purpose of Food?

Food is used for boosting a variety of stats. You can use food for attribute boosts like DEX, VIT, MND, PIE,etc,etc.. or you can look for boosts of Control, Perception, Attack, HP/MP+,etc, etc...

When you use food you get +5 in whatever stat the food enhances. Yes, that doesn't sound special at all, but hold on to your silky Thor undies! I bring great news! If you use food properly, there is a bonus (Yes, a *☆BONUS☆*).

If you use food in the most proper way, you can receive up to about +7.4% of what the food enhances.

Have you ever seen someone eat something and they receive messages like "eats a ----- and finds it to be divine (delicious/tasty)"? Those are bonuses.

"Tastes divine" offers +7.4% to the stat
"Tastes delicious" offers +5.4% to the stat
"Tastes tasty" offers +3% to the stat

If you receive no message and only "well fed" means you are not receiving the bonus

How do I receive this bonus?

As you know, when you look up food on websites, you would see Optimal Rankrank #). Food has a favored optimal level just like equipment does. So you should pay attention to that as you SHOULD do for your equipment.

Also, to get the bonus for food, you have to utilize your points. Each raw food and dish has a favored rank, attribute, and element. You would need to apply the correct amount of points for those areas to receive the full bonus of the food you want to use.

I hear you guys already, "This means I dont have freedom for my points! D: "
Settle down, its ways to still get a bonus for your food.

What food favors what stats

DISH TYP ________________STAT____ELEMENT
Meat Dish ________________STR_____FIRE
Stews ___________________STR_____EARTH
Soups ___________________PIE______FIRE
Grain Dish ________________VIT_____WIND
EggDish __________________VIT_____LIGHTNING
Vegetable Dish (Salad)______DEX_____EARTH
Vegetable Dish (Non-Salad)__MND_____ICE
Seafood Dish (Cooked)______DEX_____LIGHTNING
Seafood Dish (Raw) ________INT_____WATER
Sweets___________________INT_____ICE
Drinks____________________MND____WATER
Dairy_____________________PIE_____WIND

**Raw Foods**

STRENGTH_________Meats
VITALITY__________Grains, Mushrooms
DEXTERITY________Freshwater Fish, Saltwater Fish
INTELLIGENCE _____Vegetables, Lamp Marimo
MIND_____________Eggs
PIETY____________Fruits

The Chart

Rank -Stat- Element
1_____16____12
5_____19____15
7_____20____16
10____25____20
12____27____21
13____29____22
15____31____24
17____34____27
20____38____30
22____41____32
25____45____36
27____49____37
30____53____42
32____56____44
35____61____48
37____63____51
38____68____52
40____70____54
45____78____62
50____87____70

This chart shows the optimal rank for food to the left, attribute stat in the middle, and the element stat to the right (obvious)


How Do I Use that information?

Let's do an example:

"I'm rank 36, but I'm having horrible luck with control on harder synthesis. I want to have better control! What can help me???"

Tuna Miq'abob: Optimal Rank 35
Accuracy: +5
Control: +5

From the list, you saw that cooked seafood dishes favors DEX and Lightning element.

From the chart, you saw that rank 35 food favors attributes stats of 61 and element of 48.


To get "tastes divine" :

BOTH attribute AND element stats have to be+/- 5 of the optimal points.

Ex: DEX 63 Lightning 48 will give you divine
Ex: DEX 66 Lightning 52 will give you divine
Ex: DEX 66 Lightning 53 will give you divine

To get "tastes delicious" :

EITHER the attribute OR the element have be within +/- 3 of the optimal points

Ex: DEX 63 Lightning 55 will give you delicious
Ex: DEX 103 Lightning 46 will give you delicious

To get "tastes tasty" :

EITHER the attribute OR the element have to be -/+ 4-5 of the optimal points.

Ex: DEX 66 Lightning 22 will give you tasty
Ex: DEX 97 Lightning 52 will give you tasty

Its THAT simple.

Closing Time

That really is all there is to it. Many cooks know this and ive noticed other crafters know this also because Ive seen the messages they get nowadays.

I want to make sure I keep spreading the word about food effects because a Cook has to make that bread (literally!)

special thanks to all cooks/crafters who helped with all this research about food and my favorite Chef Mirale Metis!

STRENGTH - Meats
VITALITY - Grains, Mushrooms
DEXTERITY - Freshwater Fish, Saltwater Fish
INTELLIGENCE - Vegetables, Lamp Marimo
MIND - Eggs
PIETY - Fruits

DISCIPLES OF WAR

* ATTACK (Meat Dishes & Egg Dishes)
10 - Marmot Steak
10 - Boiled Egg
12 - Mole Loaf
15 - Rabbit Pie
15 - Mustard Eggs
20 - Jerked Beef
20 - Dodo Omelette
25 - Grilled Dodo
30 - Meat Miq'abob
32 - Roast Dodo
35 - Smoked Raptor
38 - Aldgoat Steak
40 - Shepherd's Pie
40 - Deviled Eggs

* DEFENSE (Grain Dish)
5 - Acorn Cookie
10 - Flatbread
15 - Dark Pretzel
20 - Honey Muffin
25 - La Noscean Toast
30 - Cornbread
35 - Walnut Bread
40 - Knight's Bread

* ACCURACY (Seafood Dish)
10 - Grilled Carp
13 - Braised Pipira
15 - Tree Toad Legs
20 - Boiled Crayfish
25 - Grilled Trout
26 - Boiled Bream
30 - Salmon Meuniere
32 - Lava Toad Legs
35 - Tuna Miq'abob
37 - Baked Sole
40 - Eel Pie
41 - Mugwort Carp
45 - Salt Cod Puffs
50 - Stuffed Cabbage

* EVASION (Seafood Dish)
12 - Salt Cod
22 - Raw Oyster

DISCIPLES OF MAGIC

* MAGIC POTENCY (Sweets)
7 - Ginger Cookie
10 - Bubble Chocolate
10 - Pearl Chocolate
12 - Raisins
14 - Heart Chocolate
16 - White Chocolate
17 - Apple Tart
17 - Princess Pudding
18 - Ore Fruitcake
18 - Sweet Rice Cake
22 - Dried Prune
27 - Blood Currant Tart
29 - Snowflake Peak
32 - Crumpet
34 - Starlight Log
37 - Pastry Fish
42 - Crowned Cake

* MAGIC DEFENSE (Stews)
15 - Ratatouille
25 - Mutton Stew
30 - Beef Stew
35 - Dzemael Gratin
40 - Bouillabaisse
50 - Orobon Stew

* MAGIC ACCURACY (Vegetable Dish)
13 - Spinach Saute
15 - Jack-o'-lantern
16 - Roasted Nopales
20 - Landtrap Salad
29 - Alligator Salad
30 - Parsnip Salad
30 - Forest Miq'abob
35 - Sauerkraut
36 - Stuffed Artichoke
45 - Tomato Pie

* MAGIC POINTS + ELEMENTAL RESISTANCE (Soups)
7 - Stone Soup
9 - Zoni
12 - Pea Soup
17 - Frumenty
22 - Cawl Cennin
27 - Lentils & Chestnuts
37 - Fish Soup

DISCIPLES OF THE HAND

* CRAFTSMANSHIP (Egg Dishes)
10 - Boiled Egg
15 - Mustard Eggs
20 - Dodo Omelette
40 - Deviled Eggs

* MAGIC CRAFTSMANSHIP (Drinks)
2 - Distilled Water
5 - Mineral Water
16 - Orange Juice
20 - Pineapple Juice
24 - Chamomile Tea
30 - Forest Miq'abob
32 - Apple Juice
38 - Mulled Tea

* CONTROL (Seafood Dish)
10 - Grilled Carp
13 - Braised Pipira
15 - Tree Toad Legs
20 - Boiled Crayfish
25 - Grilled Trout
26 - Boiled Bream
30 - Salmon Meuniere
32 - Lava Toad Legs
35 - Tuna Miq'abob
37 - Baked Sole
40 - Eel Pie
41 - Mugwort Carp
45 - Salt Cod Puffs
50 - Stuffed Cabbage

DISCIPLES OF THE LAND

* GATHERING (Vegetable Dish)
13 - Spinach Saute
15 - Jack-o'-lantern
16 - Roasted Nopales
36 - Stuffed Artichoke
45 - Tomato Pie

* OUTPUT (Stews)
15 - Ratatouille
25 - Mutton Stews
30 - Beef Stew
35 - Dzemael Gratin
40 - Bouillabaisse
50 - Orobon Stew

* PERCEPTION (Dairy Product)
10 - Cottage Cheese
15 - Aldgoat Milk
20 - Buffalo Milk
25 - Blue Cheese