Uh play for fun not for 'rewards?' Strange concept ain't it? If you are enjoying running a dungeon, DF, raid, whatever - AWESOME! Keep doing it. If you are only 'doing it to get better gear' then I think you need to take a step back and re-prioritize your life. Why would you play something that wasn't fun? Once you get the gear you won't magically be happier. Progression is a nice add-on it should never be the only thing you play for.