Fellow Paladins, have you heard of Atonement shifting?

[Khalithar]

Anyway I'm curious about the Requiescat part. Is it really worth droping a Holy Spirit cast for a "preferred 60s rotation"?
Isn't dropping it a Holy Spirit during Req a major damage loss? At what point is a 60s rotation "preferred"?

I posed your question. Here are the answers:

Fight phase timing and GCD/buff alignment for the most part. It’s a gain over the standard 63s rotation even with atone shift in a full uptime fight as well.

so youre aligned with buffs and your ogcds dont drift from fof

So it’s really only a thing in a full uptime fight like Ramuh, otherwise don’t do it.