I don't like your suggestions.
Mainly because you want GL4 as a CD if I'm reading that right.
The main reason most people play monk is for speed, why would you make that extra 5% a CD.
You're just making button bloat too.

Imo the fist are fine, just change six sided star, anatman and Tk...maybe give back steel peak and HF too just nerf the damage.

Leave monks speed alone as GL4 and its speed was the only saving grace mnk had in a LONG time since HW...for me anyway.