I mean, that quote in itself doesn't make much sense anyway, because "certain actions" can mean anything. Deployed Critlo is an action and certainly gives people a significant advantage in this, because they can eat one of these and it's hardly going to scratch them.We don’t design the content where we are forcing people to execute certain actions to have an advantage.
I don't consider it a problem if it does require sprint, either. That's a thing we have access to. Expecting us to use it occasionally aside from running faster in town makes sense from a content design perspective.