You might have meant "at 3 seconds". One tick is every three seconds, and the server tick does not necessarily line up with anything you have done.
To OP, DoTs are great. Especially with the addition of AoE thunder spells. Thunder spells are sometimes your highest damage ability available, if they'll tick for the full duration.
In re: Limit break, LBing single targets is a waste. See previous post:
So if you like playing casters, get used to the idea of LBing big trash groups.