If I need food, I'll make one of the better recipes and HQ it. The food you get for the NQ trade in is garbage food for garbage crafting.Way I see it, since the food is a CP food, and CP is basically your lifeblood as a crafter .. if you make any NQ "token" items, save them, and then when you finish your 50 HQ, if you have any NQ's make a few more so that you have the next multiple of 5 NQ. Its not like NQ will be all that hard to do. Then just save the food until you need it for a real recipe (3 star, since 2 stars are something of a joke if you are melded for 3 star stuff).
If it was HQ it would be useable at least. But it's not. I just throw away the NQ items, it's not worth the annoyance trading them in.
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