you should try to avoid using macros for monk, its better to weave in abilities, the only macro I've used thus far for MNK was

/ac "Demolish"
/ac "Touch of death"
(not exact but u get the idea)
It was to save 1 keybinding, but it was also quite buggy sometimes just spamming ToD even when I could Demolish, It maybe due to the nature of how i play spamming buttons to get those GCDs off /shrug, I can't think of any macros past that, that would actually be helpful to be honest, everything doing manually is always faster.