Nerf sleep or buff Purify, pick one.

[Alhanelem]

No instead I play ring around the rosie to avoid the dogpile on the blm bit. I'm bait. Because outside of a few cds I can't cast. WE are not supposed to sleep, we are not supposed to run, we are not supposed to cast while taking damage please tell me exactly what we are supposed to do?

Use surecast and equanmity (make sure to upgrade the duration on it)

Also you don't seem to realize that despite all these things you're not supposed to do, if you are being targeted, you kind of have to do those things- even if you didn't get interrupted on attack. You can play your target priority to your team's advantage. It might not be as "fun" as standing still trying to nuke people into oblivion but you will win more games by taking advantage of your situation.