What is The Best Vitality Food ?

[GalaxyGirl]

I'm at the point in twintania where replacing my crafted gear with 90 is lowering my health A LOT, soon I'll be full 90 so I'll have to depend on food for Vit. I'd like something that will give me a lot of health!

I've been searching for the consumable that gives the most points or raises your vitality the most. The prices, rarity, and or ease of obtaining is not an issue, but if it stresses one of those, please tell me.

Preferably looking for something that can be bought on market, hopefully in stacks of 99.

I've asked around my server but everyone is a little uneducated with all the food that is obtainable. I have tried looking it up getting no results, including on the forums via search. Hopefully one of you can respond kindly with an answer!

Edit: if need be, it can be tank food, anything that gives lots of vit.

In the lead
-pineapple juice (15points)
-mulled tea (12points)
-la noscean toast (11points)

[Wobi]

I presume you want more VIT for stuff like Titan and the harder content in the game. Pineapple juice would be your best bet as a healer, also note that HQ items have higher stat caps. In the case of pineapple juice it is a maximum of +3% VIT (19 cap). This also comes with spell speed and a piety boost as well.

However that juice is pricy but Mulled tea is a cheaper alternative if need be

[GalaxyGirl]

Actually for twintania, thank you for the suggestion. I currently use mulled tea which is super expensive so I am trying to find something more catered to vit. I'll check pineapple juice.

If any of you have any more suggestions please keep posting, I'll be your lab rat!'

Edit: DARNNN, I didn't see what you said about it being pricy!!!!! I'll just see how I can make it haha...

[Amyas]

Walnut bread is what tanks use right? 4% vit parry and accuracy.

Do you know how many points walnut bread puts into vit?

ah 3 max. I was thinking of La Noscean toast which is 3% 11 point max. Though I guess the pineapple juice that Wobi suggested is your best bet.

[GalaxyGirl]

Walnut bread is what tanks use right? 4% vit parry and accuracy.

Do you know how many points walnut bread puts into vit?

ah 3 max. I was thinking of La Noscean toast which is 3% 11 point max. Though I guess the pineapple juice that Wobi suggested is your best bet.

Thanks for responding, seems like a good choice if it's cheaper than mulled tea.

[GalaxyGirl]

Bump in hopes ffxiv chef stumbles upon this and has a answer that is most pleasing!

[jabbywocks]

I've been using antelope steak for the 4% vit and 8% skill speed, but I'm also looking for better foods.

[Johnist]

Sauted Coeurl (requires Cooking Sherry (Philo Item)). HQ gives I think Max 15.

[CalvatE]

https://docs.google.com/spreadsheet/...DbW1aMHc#gid=0
Alternatively you can just go to the Market Board and click into the 'Meals' section, it displays every food there - even if no one's ever crafted or seen it before. The market board is a database on its own.

Also I'm a WHM and I don't use a single piece of crafted gear and I survive Twintania just fine, in fact I've beaten it with my raid team.
As long as you have about 4.2k HP in party you should be right, if you're dying check to see if your SCH is shielding everyone - because they always should be before a fireball regardless.

[Haibel]

If Vit is all your looking for, all food except those with crafting and gathering stats give Vit.
the highest tier food gives 15 vit NQ and 19 vit HQ.