For Warrior: Mantra or Awareness?

[Ruminate]

'nuff said.

22-31% instant heal every 60 seconds vs. 5% static group heal bonus or 10% crit bonus. While the crit bonus is nice, remember you're a tank- not a DPS. Heal yourself with convalescence up and make your healers feel OP as your class was intended.

Second Wind is on a 2 minute cooldown.
Convalesence and Defiance's healing recieved buff doesn't affect Second Wind.
In order for Second Wind to restore 21-31% of your max health, Defiance needs to be turned off to reduce your max HP, Berserk needs to be up, it needs to crit, and you need to be wearing strength accessories.