Yeah what the others have said, and it helps to keep in mind, too, that if someone is acting out irrationally towards you over something small, it's probably not you they're actually mad at but something else going on in their life. You also are not obligated to take abuse from anyone, so if someone is trying to insult you, or deride you for not wanting to do an event, just stay calm yourself, and if all else fails blacklist.
If someone walked up to you and tried to hand you a live grenade, you probably wouldn't just open your hand out to accept. Likewise, you don't have to accept any fights some may try to pick online or the insults they throw at you. Just leave the grenade in their hands and walk away.

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