Id say a macro is mandatory... at least i cant get 3gcds in without it. How u get 3gcds in NF without a macro is beyond me...
I'd also add
/ac "nascent flash" <c>
For choco
And i'd replace <t> with <f> because the whole point of the macro is to not have to target someone.
With <f> you can focus a party member d have nf cast on that person without having to target them. Thus allowing you to not have to retarget and get in as many attacks as possible.