If your raiding primals and going to be MT, I recommend a countdown timer. If you have a nin in group, set it for 20 seconds for their huton, if not go with 10.

Pop shelltron pre pull, shield lob, circle of scorn, spirits within, shield swipe, then goring blade combo. HOWEVER, use fight or flight just before you finish the combo because CoS will come off CD, before FoF ends. You can also squeeze another goring in if you clip it just after 9 seconds left.

Apply RoH as needed to hold aggro, but usually the royal authority combo is enough

Oh and pops CD's as needed, lol.