I use the above as well, and do note that Quelling Strikes and Raging Strikes can also be used for Black Mage and Raging Strikes for Summoner which btw Quelling is a must especially for blm, i can easily tear agro off of tanks otherwise
even with Quelling sometimes.
Second Wind while does not cure much it is for the oh crap moments when your the last one in the party alive and have the boss down to like 5%, or when you have healers that cannot heal you, lol
Invigorate is a definate must as it allows you to get some tp back.