Tanking advice as a Marauder/Warrior

[Aloreal]

I wouldn't even recommend having flash on your toolbar as a warrior. It's "ok" in rare situations but it is weaker than Overpower and even when your at full MP you can only use it 3-4 times max. Not really worth it. There are much better alternatives like..."Convalescence", "Internal Release", "Mantra", "Awareness", "Provoke"

I do see the problem with flash not worth it. i was refering to lower level im afraid. at lower levels its a good policy to have it, for me at least, due to the sheer fact that everything eats tp and i use it as a 'breather' move.

Also i would like to ask something. Mantra. is the 5% really worth it? it gets convalence to 25% since it stacks, but is it used for external healing or do our bloodbath/second wind kicks it as well?