Honestly at i86 you can spam Adlo. Actually, in most content you can spam Adlo.* Proper usage of Aetherflow means you won't run OOM unless you have to raise a few people. The healing power is bigger and you minimize the amount you overheal due to Galvanize and mitigation. That helps a lot with SRs. Otherwise you may want to hold on and time your Lustrates better, but you seem to be doing everything else just fine.

*Haven't done second coil so that may be different.