There's also the matter of Wrath and the use of Inner Beast. I believe that a lot of players are using Inner Beast to self-cure when taking a large amount of damage, but after becoming infuriated with five stacks of Wrath, players receive a 15% curing bonus, so instead of using Inner Beast right after taking heavy damage, I think it would be better to wait for heals from a white mage or scholar.
Well he says it right there bro. Wait for heal after taking heavy damage. If you *can not* wait (im going to die if I dont heal right now) then throw in your IB. You gain more health from Cure on 1.15 healing followed IB, then IB followed by cure on 1x modifier.