Fist of Winds

[Xell]

The tooltips for all the fist buffs are from before ARR, and therefore outdated. This is the case with the tooltips of many buffs/debuffs. The descriptions in the ability tooltip, however, are correct.

This means:

Fists of Earth only reduces damage by 10%
Fists of Wind only increases movement speed by 20%
Fists of Fire only increases damage by 5%

20%, Seriously? It doesn't seem like nearly that much.