On Nov 8 I started to get big lag spikes that occasionally involved a 90k disconnect and felt like it noticed a pattern so I started recording the time they occurred and it was every 28-29 minutes like clockwork. 3 of my 13 data points involved 90k disconnects. On the 13th lag spike and disconnect, when relogging I experienced a long wait at a loading screen then was disconnected with 10.1k or 101k something error (dont remember exactly), then after that my lag spikes went away for about a day and a half.

Today, Nov 10, I have regular lag spikes again, this time every 20 minutes like clockwork, same deal where some are just a minute of unresponsiveness and some are 90k disconnects.