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You BOTH do the same amount of time, but your friend does 10 fates in that hour while you only do 5. Your friend gets his atma faster than you, not because he's "better" at his job, or faced north for fire HQ, or had carby dancing while you scratched your butt, but because he inherently did more in the same amount of time. So instead of thinking of how much time you put into fates, count the fates they took you to get the atma.
This get repeated alot, but its wrong. RNG is RNG, the amount of fates done do jack all to increase the odds of getting an atma drop.