Originally Posted by
Kosmos992k
Someone else commented that this was a "pretty ignorant statement", and I agree with them. Your statement implies that depression is something that you can control and/avoid. It's not, and based on your other posts you should already know that. However you seem to me to have convinced yourself that your coping mechanisms are somehow able to protect you from depression. Even if that is true for you, that doesn't make it true for *anyone* else. There are many, many forms of depression and many ways for it to express itself. Bipolar disorder is one of those. Again though, you should know already that something that presents a solution, or at least improvement to one person will not necessarily help another since every person is different and each person's depression is unique to them, even if you share the same diagnosis. Anti-depressants help some, not others, the same medication may be miraculous to one, and treacherous to another, cognitive therapy could be curative to one, and drive others into a deeper state. Some depression is primarily based on biochemistry, and some based on stress, life circumstance, environment, behavior and/or history. Suggesting that someone who is depressed should take tranquilizers misses the mark by several light years.