Theres a really easy refresh atma you can get with out killing NMs. Windy nation mission rewards a 5 tic atma on top of refresh 2 thats a 11 tic refresh. With 2-3 and 5-1 uncap not having it is dew to well you know. On to seals rdm +1 seals least for the hands and body come from a easy to spam quests. Body once you get the hang of it takes 6 to 7 mins to finish, hands depends on where the npc sends you can range from 6 to 10 mins. The I don't have time card doesn't hold much water. Atmas are easy to get go to MM spawn, if there is a party there killing it ask if can join for the atma. Chance's are that would most likly have a war or or enough jobs to cover red. On a side note I got my isador from a player who i traded a heart from my brew kill. I coulda also just ask since he was spaming it.

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