I was on the main storyline quest Escapre from Castrum Centri. I just finished the fight where you had to destroy the generators that made the Armors invincible and then I got hit with an error and disconnected and was unable to go back on for 6 hours. When I logged on, the quest says to Speak with Minfilia however I'm still in the enemies base in enemy disguise, there's no one I can talk to, and the map function to show where to go doesn't work.

I can't go anywhere, talk to anyone, fight anything, or abandon quest. I end up teleporting out so I can at least enjoy my FFXIV and now I can't progress with main storyline quest anymore