The Monk Temple

[0caid0]

Its easy to fit them in around the gcd despite the animation locking you out but you do have to keep it in mind.
A lot of times ive demolished and lost GL by being half a second late when a snap punch would have refreshed it.
Same with off gcd abilities, using them at the same time as long, long animations like demolish and ToD costs you time to hit your next ability.
Trying to fire off 2/3 cd's at the same time can lock you out from using an attack and potentially costing you GL by being half a second late refreshing.

@Reilyght
A good tank will keep a mob still making it easy to get positional attacks off.
A bad tank will spin them around every 2 secs making it a nightmare, theres not much you can do about it but im generally more worried about staying out of cleaves than getting a bootshine instead of a dragon kick off in them situations.