Quote Originally Posted by SwordCoheir View Post
FoW knocks about 10 seconds off of Howling Fist with the Boots, however most of the time I find the Attack of FoF still outweighs FoW on overall damage unless maybe the mob is specifically weak to Wind attacks. I can't say I know your setup however, this is based on my own presumptions and gear.
That being said it doesn't affect your Blood for Blood. Why would you use Howling fist without the buff?
You should be using your Keen Flurried Dragon Kick instead. They do the same damage except Dragon kick allows for MP from Sucker Punch and helps the tank with Pacification.