Sounds like bologna.It doesn't recover MP faster, but what it DOES do is make the system realize faster that you're still. MP regeneration ticks up slowly when you are moving without enmity and in passive mode...but it ticks up much faster when you're still.
Where sitting comes in, is that SOMETIMES (okay, LOTS of times), the system can take several seconds (10-15 sometimes) to realize that you're not just in passive, but also are sitting still. Sitting down makes it realize this immediately and it will jump straight to fast-tick regeneration.
So yes, sitting actually does help.
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