ARR raids do give less, and it is based on expansion, so far it seem things are heavily skewered towards Nier raids, I got 844 from Copied Factory without the daily bonus, and I seen people say they've gotten over 900 from Tower at Paradigm's Breach, comparatively, Jeuno this morning gave me 753.

The daily bonus for Alliance Raid also seem very small, I got 101 out of the bonus from my daily today, the bulk of your points for Water will come from the raid itself it seem.