It's normal content, press your buttons and open your eyes, it's really that simple.
Dungeons and Normal trials have actually been fun to do in this expansion, not Extreme level obviously (they shouldn't be), but fun compared to most normal content of previous expansions.

You people that refuse to press your buttons and engage with the game need to get use to the basic video game concept of dying being a part of learning, and to be perfectly honest, you can survive eating most mechanics because very few kill you outright.

I don't understand how you can get so far into the game and be upset at this level of difficulty, it's nonsensical.

The first raid doesn't even ask anything of you other than to move left and right, but clearly such complicated concepts have overly taxed your limited faculties.