This has gotten to a ridiculous point.
I can't believe, of all things, this is what get me to post in this hellhole where neurons go die, but you guys have been coddled by the game getting easier for so long you can't even realise you could have almost played the whole of endwalker raids on a second screen while watching a tv show.
This game is a snoozefest, quite literally, to the point it became known as the retirement home of MMO players, if not other types of games too.
If you can't play at this level, learn to play your job and to dodge aoes, because all this game bases its mechanics on is those, counting to 8, and recognising shapes or colours (you only get a pass at complaining if you're colourblind because the options for that in this game are bad).
You can't do normal raids at this level? Don't. You don't need them.
You want to do them anyway? Learn how.
It's about time we started demanding competence in duties, instead of side-eyeing that pug in PF that can't even 1-2-3 because the game didn't require them to before that point.
If you can't handle social interactions in a game, don't play an MMO.
No one wants to cater to whatever issue you have becaue you picked a game you couldn't handle due to such a crippling disability.
As harsh as that can sound, get therapy and try to get better before you attempt social interactions, cause we have no obligations to play up to that, and neither do the devs.
If your physical condition makes it hard, there's ways to alleviate it, albeit it might take getting used to it - as someone with only six functioning fingers and one working eye, plus an absurd amount of wrists pains, trust me, it's doable.
If you'd rather just complain that the game is too hard on the forums, praying that the devs give up and dumb the game down again because you cba to learn how to do optional content but still want to have a clear badge, rethink your priorities and consider a different, easier game that fits your needs.