Maybe you are affected by this:
https://www.radgametools.com/oodleintel.htm

And this is the possible fix:
A reportedly successful workaround for many people is to use Intel XTU and lower the Performance Core multiplier from x55 to x54 or x53. If you use Intel XTU then the new settings will be set immediately without a reboot. But they do not persist reboots. It is optimal for testing.


Cheers