Been having similar issues for the last few days as well. I haven't had any connection issues prior to this aside from when the servers have been DDOSed and gameplay is usually smooth as butter. Currently however, players and NPCs are sliding around, rubber banding, actions - even bringing up retainers - taking a while to register, enemy attacks and AoEs happen all at once as the game tries to catch up, a few disconnects, etc. The game is basically unplayable in any real capacity for me currently.

My connection is rock solid with everything aside from FFXIV. Running the Windows version and in Massachusetts using Xfinity.