90002s every 30 mins

Running a Xfinity 800 package.

I have done the:
the port forwarding
gpu update
bios updated
firmware updates
/ipconfig flush DNS
check for corruption in FF14 files from the launcher, dying here too
Run as ADMIN
bought and tried a VPN
Run in compatible mode
thinking it might be a virus i did a fresh install of the OS

I am fighting with the ISP who says everything is up and running, but this completely knocks my gateway off.

Not sure if this is the right group or not, the right post, either.

Just cant enjoy the content at 30 min drops. Queue up for 20 mins then enter and drop.

Thanks in advance for any help,

Grim