Quote Originally Posted by Dikatis View Post
SNIP
That exactly what I said though?

I said that I am not looking for a dadbod. What I did say is that it is completely unfeasible that WoL would be able to keep up 8% bodyfat with the life they live.

Look, you can workout as much as you want at the gym, but without the correct regiment; training/eating and cutting every single bad stuf like alcohol and sugar also add 8 hours quality sleep every single day you won\\'t ever look toned and lean.

You will look doughy and soft like most people that run or lift weights 4 days a week do.

Our bodies adapt to what we are doing constantly to make the next repetition/swordslinging easier to handle.
How you build muscles is that you "shock" the muscle as Arnold says; you constantly switch up your routine so the muscle never know what is going to hit it.

This is difficult because we are creatures of habit and most people do not want to feel like they are about to die every single workout day.

You are also not going to swing around your weapons on a constant state of 8% bodyfat because you need the fat storage and water storage for the body to be able to function under stress for longer times.

Also low water weight is dangerous and is something you only do for competitions.

Actors uses more performance enhancers than you think to be able to get in shape for their roles.
Case in point; why are wrestlers like Kevin Owens able to run around with the likes of The Rock? Because they specifically have trained to perform in a small square circle.

Is Kevin Owens able to keep up with a marathon runner? Absolutely not, but Kevin Owens is a much more realistic bodytype for our WoL than you may think.

The He-Man /She-Ra body and 8% is completely unrealistic for our guys/gals if we are going with semantics.

I'm not asking for dadbod, I am asking for a masculine option instead of the teenage Ken-dolls we have.