Good morning!

I know most are already proficient at this GC seal grind but for those who have yet to get a good grip on it we have made a little pair of videos (one for each person)

You may have a different class or trail you wish to use but this is our own BLM + WHM method ^_^

Person 1 (Rubieus) http://youtu.be/a1WmgaYiAcM
Person 2 (Nique) http://www.youtube.com/watch?v=0K9QrVXX6j0

Beginners should print out a copy of the map (Eorzeapedia) http://ffxiv.gamerescape.com/wiki/images/ffxiv/a/a9/Toto-rak1.gif

And using Ventrillo/skype/other voice chat will make it much easier for you and your partner ^_^

Happy hunting!