I'm gonna be real and say if any game, period, started handing out bans for using third party software entirely unrelated to the game (like voice chat apps) I'd straight up quit myself lmao
Not directed at you but like man. I admittedly only skimmed the article where they mentioned Discord technically being against the ToS, but I very much got the impression that it was sort of a "in order to hunt down and ban people using parsers we'd need to use invasive methods and also technically go to the extreme of banning every third party anything" and like... It's so absurd that I just can't even imagine it being taken or used seriously lmao
Anyway yeah OP find a friend or somebody willing to help out is the advice really. Or do what others have suggested and request a trial run. Everyone parsing is doing it at risk obviously but SE is also extremely unlikely to do anything about it unless someone does something silly like link numbers or admit to doing it in chat. So. Take that as you will.