Right the ping is.... Minimum = 149ms, Maximum = 150ms, Average = 149ms

Tracert is showing a clear path with at most 150ms at the Exodus server end, couple of *'s but they are consistent so likely they block pings.
Pathing matches up with Tracert showing everything clear and * in the predicated places.

And in response to a post above, I dont know how many times i can possibly say, This is only happening with FFXIV, every other game is fine! Its not my hardware and its not my connection.

Thankyou for the advice on Tracert Valkyrie_Lenneth
Getting annoyed so gonna step back from the post.

Ty for the help.