When yoshida said go play sage if you want to do damage and heal, like any healer whose followed the hall of the novice does or even realised that the party hp is topped off, he wasn't joking
Adderssting: this is your dps stacks. You get a stack every time your eucrasian diagnosis is completely broken
You spend these on toxikon. Since eukrasian diagnosis has a galvanise effect you ironically DONT want a crit shield here as it will delay them
This means you actually have a dps rotation that varies depending on your tank's CD usage and how much the boss decides its gonna be untargetable.
Since you don't want them using mitigation as you can get your toxikon stacks out more from your shield busting. However, it does cost a gcd to get that shield on and toxikon only returns equal potency as a dosis 3. In other words...use dosis 3 on the boss unless the tank's a bit soft rn
So in raids its not worthwhile to shield someone outside of when the boss is away. In dungeons and alliance raids however, toxikon is better as it might be a slight dps gain on aoe.
idk i don't optimise to that degree.
Addersgall: you get one every 20s automatically and 1 every 90s from rizomata. You use them on druo/taurochole, ixochole and kerachole which are your mp restores and ogcd heals. As usual these are just better versions of the same buttons in other jobs.
Self buffs: Zoe, krasis and soteria. Zoe is your "I need to top off living dead" buff because it affects healing SPELLS. Of which you have...2 (4 if you count eukrasia version) which are your cure and medica equivalents. (which change to adloquim and succor)
Use it on diagnosis for a 900p heal on living dead which STILL hasn't been fixed.
Eukrasia: Turns your cure into adlo, medica into succor, your nuke into your dot
Pop eukrasian prognosis then pepsis if you want to top everyone off quickly
everything else is your standard stuff