I've found I really enjoy doing trinity content with a bard, and in the 60's where my squadron is no longer viable, where I wait to join my trusts in shadowbringers, even the most efficient deep dungeon spam can get old.

How meaningful is the XP progress of the various roulette options *beyond* their daily extra rewards, and is one of them (I would rather not spam alliance raids) more efficient than the others on this front? I don't mind waiting in queue, as I'm re-watching old cinematics, but if these aren't "meant" to be spammed, I'd rather know up front.

Thanks in advance for any and all helpful replies!