Quote Originally Posted by MPK View Post
Well there is an objective way to tell how go you are by comparing yourself to others and there is a good resource for you to do so.
No there isnt and the one you are alluding to is one factor amongst many. Being slow to respond to mechanics isnt something that can be measured, for example. Having been a longterm nightworker as well, maybe gaming prior to work and after getting up isnt the best time?

Your call of course.. I used to use that time just relaxing and quietly "tuning in" for the night to come.