Quote Originally Posted by Moonfish View Post
Do you see a lot of overweight or obese elderly people? No. Because carrying extra weight isn’t healthy or good for longevity. Don’t bring that crap into the game, thanks.
False! Almost all epidemiologic studies indicate people in the overweight or moderately obese categories live at least as long—or longer—than people in the normal weight category. The most comprehensive review of the research pooled data from 26 studies and found overweight to be associated with greater longevity than normal weight. Analysis of the National Health and Nutrition Examination Surveys I, II, and III, which followed the largest nationally representative cohort of U.S. adults, also determined that the “ideal” weight for longevity was in the “overweight” category.