Assuming you have gear relative to your level and around 350 CP this rotation should get you to the Prudent skill where you will remove the Waste Not and replace the touch spam with prudent spam. It's not optimized, it's not pretty. It works



/ac "Waste Not" <wait.3>
/ac "Basic Touch" <wait.3>
/ac "Standard Touch" <wait.3>
/ac "Basic Touch" <wait.3>
/ac "Standard Touch" <wait.3>
/ac "Basic Touch" <wait.3>
/ac "Standard Touch" <wait.3>
/ac "Great Strides" <wait.2>
/ac "Byregot's Blessing" <wait.3>
/ac "Veneration" <wait.3>
/ac "Basic Synthesis" <wait.3>
/ac "Basic Synthesis"