Quote Originally Posted by wereotter View Post
I wonder if this might mean that just using it once will refresh the timer? I appreciate that they added shifting through forms will keep GL up, but in expert roulette, it feels like that's all I do between pulls is spam Form Shift.
What is likely, is they've changed it so that monk is always in Opo-opo form by default. Thus you only need to use Formshift for Raptor and Coeurl Forms.

This also Fixes the issue of PB leaving Monks formless.