Er....Was the Nadaam really this much of an issue for some people? It's a Solo MSQ instance.

the MSQ literally gives you gear for free, and it comes immediately after Bardams Mettle which can afford you gear upgrades. People did the Nadaam instance back with augmented and non-augmented Shire gear (ilvl 260-270) back when it came out, one all different classes. Might i ask why a 'guide' is exactly needed for something that people only ever do once, and one that is actually quite difficult to die to?
I did it as tank back in the day, but thanks to the HP regen buff you get during it i basically never went below 90%, i doubt any dps players would go much lower than 30% and when they do, they just need to use second wind or bloodbath. Infact, i'd argue its even easier now due to ShB role skills.