To countdown or not to countdown?

[Espritduo]

Just give me 5 seconds. As a monk I just need 5 freakin seconds to form shift into position and get my meditation stacks going. I really hate tanks (and anyone else) that insta-pull without warning and force me to go in half cocked, even in "easy" content.

[Rongway]

Full party duty
Hard Savage/Extreme: Ready Check + Countdown (13-15 should be okay for everyone, it will probably change in ShB though).

If doing a /cd for more than 10, please make it 15. Some people need to do something at -10, and if you do a /cd for 11~14 they will not get a 10 second warning.