How to practice lvl 60 rotation?

[HoraShadow]

Hello,

Little backstory: friends from another MMO finally came over to FFXIV. We are currently doing all ARR Primal Ex and Coils synced and blind. We aim to start Heavensward primals and Alexander Savage in 3 weeks time, also blind. We are doing the content in order as it's been released. We are having a total blast.

Our problem comes from not being able to practice on training dummies our lv60 rotations, while being lv70, without traits and skills that get replaced at 60+ kicking in. I tried Stone, Sky, Sea outside Idyllshire with the hopes it would level sync me to the choosed content level, Bismark Ex for example, but I was not synced down, still level 70 with all my abilities and did short work of the training rock. So this method doesn't work.

What can we do to practice level 60 rotations, hopefully syncing down, so we can train and prepare for Heavensward content?

Appreciate any suggestions